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About Me 

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I have extensive clinical training and experience treating a diverse range of issues that have required both long and short term therapy. This experience includes working with bereavement and loss, trauma, sexual abuse, addictions, dual diagnosis, eating disorders, self-harming behaviour, relationship problems, corporate burnout, depression, and anxiety. 

Through the process of personal psychotherapy, I have worked through deep emotional wounds and past trauma. I possess an extremely deep level of empathy and truly understand how difficult it can be to reach out and ask for support. I have first-hand experience regarding the healing power of a trusting therapeutic relationship.  I have come to love and respect myself realising that my life experiences, even the very dark times, have helped me to become the therapist and person I am today.

As a registered accredited member of the National Counselling Society, I adhere to solid ethical and practical guidelines. I keep up-to-date with new research and practice, undergo regular continued professional development and attend fortnightly clinical supervision. I have an enhanced DBS and my practice is covered by comprehensive indemnity insurance. 

 Qualifications and selected professional development that has influenced my therapeutic approach:



  • Advanced Specialist Training Diploma in Eating Disorders: Brain, Body and Mind    

  • FdSc Counselling/Psychotherapy - University of Bath   

  • EMDR Psychotherapy levels 1,2 & 3

  • Attachment-Focused EMDR: A clinician’s guide to healing developmental trauma- Dr Laurel Parnell                    

  • Advanced clinical training in Interpersonal Group Psychotherapy

  • Diploma working with children and young people    

  • The Body Remembers: Integrating Body and Mind for Trauma Recovery - Babette Rothschild

  • Complex PTSD Clinical Workshop - Arielle Schwartz, PhD

  • Treating Complex Trauma with Internal Family Systems - Dr. Frank Anderson

  • Putting the Pieces Together: Trauma and Dissociation - Janina Fisher 

  • Applied treatment for trauma victims – Pieter Rossouw (UQ)

  • Addiction, Trauma, & Adverse Childhood Experiences (ACEs): The Neuroscience behind Developmental/Attachment Trauma and Adverse Childhood Experiences.

  • Attachment in Psychotherapy - David J. Wallin

  • Self-esteem Enhancement – The Neuropsychotherapy Institute

  • Panic & The Brain – The Neuropsychotherapy Institute

  • Harnessing Mindfulness in Clinical Practice - Prof. Ronald D. Siegal (Harvard Medical School)

  • Relational Psychotherapy -  Helena Harden MSc., DPsych 

  • An Integrative Approach to Stabilisation with Dissociative Clients - Kathy Steele, MN. CS

  • Trauma & Neurofeedback – Dr. Bessel van der Kolk

  • Integrating the Developing Mind in Psychotherapy – Prof. Daniel Siegel (UCLA School of Medicine)

  • How Neuroscience Informs Psychotherapy – QCA/Dr. Pieter Rossouw

  • The Neuroscience of Talking Therapies – The Neuropsychotherapy Institute

  • Social Anxiety – The Neuropsychotherapy Institute  


I am a registered accredited integrative Counsellor/Psychotherapist which means I work within professional guidelines.


Therapy is an experience where things may be shared for the first time. All contact within sessions, via email or by phone, is confidential.